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March 26 2022

Keep Quickness in Mind

We often hear from players who joined European high-level soccer leagues what impressed them the most was their training intensity. In daily training, quickness must be the fundation, and all training content should be based on it, because in high-level competitions, you don’t have time to think and act in your own pace. Keep quickness in mind and in action, mentally and physically, is one of our focus in daily training.

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